{"id":65,"date":"2015-03-27T18:05:34","date_gmt":"2015-03-27T18:05:34","guid":{"rendered":"https:\/\/www.bunyonyilake.com\/about-us\/seeds-of-hope\/"},"modified":"2023-10-15T07:08:46","modified_gmt":"2023-10-15T07:08:46","slug":"projects","status":"publish","type":"page","link":"https:\/\/www.bunyonyilake.com\/projects\/","title":{"rendered":"Seeds of Hope &#8211; Projects"},"content":{"rendered":"<div  class='flex_column av-nsu9-0ddee0999458f1f2b100f48af49da0fd av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-llb2rd8c-6f11cbbc25b537c7646877739e6dec95\">\n.avia-image-container.av-llb2rd8c-6f11cbbc25b537c7646877739e6dec95 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-llb2rd8c-6f11cbbc25b537c7646877739e6dec95 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-llb2rd8c-6f11cbbc25b537c7646877739e6dec95 av-styling- avia-align-center  avia-builder-el-1  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-1314 avia-img-lazy-loading-not-1314 avia_image ' src=\"https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/Good-samaritan-school.jpg\" alt='Good samaritan school' title='Good samaritan school'  height=\"600\" width=\"1200\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/Good-samaritan-school.jpg 1200w, https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/Good-samaritan-school-300x150.jpg 300w, https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/Good-samaritan-school-1030x515.jpg 1030w, https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/Good-samaritan-school-768x384.jpg 768w, https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/Good-samaritan-school-705x353.jpg 705w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-9brh1-a1bde7647116092d25a160d778287163 av_one_full  avia-builder-el-2  el_after_av_one_full  el_before_av_one_full  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-8wrfd-620e08c32983611f9ee813424d12f2b0 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Itambira Island, Seeds of Hope Project<\/h2>\n<p>Itambira Island Seeds of Hope (IISOH), is a registered Community Based Organization based on Itambira Island in Lake Bunyonyi , in Kabale District in SW Uganda. The project seeks to work with communities around Lake Bunyonyi to enable them to improve their quality of life.<\/p>\n<p>Itambira Island Seeds of Hope partners with Itambira Island Trust, a UK registered charity.<\/p>\n<h4>Vision Statement<\/h4>\n<p>\u2018An empowered society where the vulnerable and disadvantaged members realise their full potential and share in the love of God to live in peace and harmony\u201d<\/p>\n<h4>Mission Statement<\/h4>\n<p>\u2018To provide the communities around lake Bunyonyi with opportunities for learning, with the aim of transforming their lives \u2013 physically, economically and spiritually\u2019.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-lnr4khnu-825514a32c0500a1686ad685884c4632-wrap avia-button-left  avia-builder-el-4  el_after_av_textblock  avia-builder-el-last '><a href='https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/PROJECTS-IISOH-Bunyonyi-Lake-Leaflet.pdf'  class='avia-button av-lnr4khnu-825514a32c0500a1686ad685884c4632 avia-icon_select-yes-left-icon avia-size-large avia-position-left avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\" ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue86f' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Download a Leaflet<\/span><\/a><\/div><\/p><\/div><div  class='flex_column av-asdlx-613ef2d675ad958bec61339d6a481a52 av_one_full  avia-builder-el-5  el_after_av_one_full  el_before_av_three_fifth  first flex_column_div  column-top-margin'     ><div  id=\"av-sc-portfolio-1\"  class=\"av-portfolio-grid-sorting-container\"><div class='sort_width_container  av-sort-yes' data-portfolio-id='1' ><div id='js_sort_items' ><div class='sort_by_cat hidden'><a href=\"#\" data-filter=\"all_sort\" class=\"all_sort_button active_sort\"><span class=\"inner_sort_button\"><span>All<\/span><small class=\"av-cat-count\"> 3 <\/small><\/span><\/a><span class=\"text-sep seeds-of-hope_sort_sep\">\/<\/span><a href=\"#\" data-filter=\"seeds-of-hope_sort\" class=\"seeds-of-hope_sort_button\" ><span class=\"inner_sort_button\"><span>Seeds of Hope<\/span><small class=\"av-cat-count\"> 3 <\/small><\/span><\/a><\/div><\/div><\/div><div  class=' grid-sort-container isotope   no_margin-container with-title-container grid-total-odd grid-col-3 grid-links-lightbox' data-portfolio-id='1'><div data-ajax-id='230' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-230 grid-entry-overview grid-loop-1 grid-parity-odd  seeds-of-hope_sort  av_one_third first default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/seeds-of-hope-outreach.jpg\" data-srcset=\"https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/seeds-of-hope-outreach.jpg 573w, https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/seeds-of-hope-outreach-300x225.jpg 300w\" data-sizes=\"(max-width: 573px) 100vw, 573px\" title='Seeds of Hope Outreach'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/seeds-of-hope-outreach-495x400.jpg\" class=\"wp-image-231 avia-img-lazy-loading-not-231 attachment-portfolio size-portfolio wp-post-image\" alt=\"seeds of hope outreach\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.bunyonyilake.com\/portfolio-item\/seeds-of-hope-outreach\/' title='Seeds of Hope Outreach'>Seeds of Hope Outreach<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='228' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-228 grid-entry-overview grid-loop-2 grid-parity-even  seeds-of-hope_sort  av_one_third  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/seeds-of-hope-locals-e1427815801809.jpg\" data-srcset=\"https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/seeds-of-hope-locals-e1427815801809.jpg 616w, https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/seeds-of-hope-locals-e1427815801809-300x231.jpg 300w\" data-sizes=\"(max-width: 616px) 100vw, 616px\" title='Seeds of Hope Support'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/seeds-of-hope-locals-e1427815801809-495x400.jpg\" class=\"wp-image-229 avia-img-lazy-loading-not-229 attachment-portfolio size-portfolio wp-post-image\" alt=\"seeds of hope locals\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.bunyonyilake.com\/portfolio-item\/seeds-of-hope-locals\/' title='Seeds of Hope Support'>Seeds of Hope Support<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='226' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-226 grid-entry-overview grid-loop-3 grid-parity-odd  post-entry-last  seeds-of-hope_sort  av_one_third  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/seeds-of-hope-community.jpg\" data-srcset=\"https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/seeds-of-hope-community.jpg 534w, https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/seeds-of-hope-community-300x238.jpg 300w\" data-sizes=\"(max-width: 534px) 100vw, 534px\" title='Seeds of Hope Community'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/seeds-of-hope-community-495x400.jpg\" class=\"wp-image-227 avia-img-lazy-loading-not-227 attachment-portfolio size-portfolio wp-post-image\" alt=\"seeds of hope community\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.bunyonyilake.com\/portfolio-item\/seeds-of-hope-community\/' title='Seeds of Hope Community'>Seeds of Hope Community<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div>   <!--   class=\"av-portfolio-grid-sorting-container\"  --><\/div><\/p>\n<div  class='flex_column av-707r9-9d0ab596653241aa3fa963f4a42ef50e av_three_fifth  avia-builder-el-7  el_after_av_one_full  el_before_av_two_fifth  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-68gzp-2a55683e8986e005ae3571ba3e06bf69 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Goal<\/h3>\n<blockquote>\n<p>To transform the lives of selected communities around Lake Bunyonyi \u2013 physically, economically and spiritually<\/p>\n<\/blockquote>\n<h3>Objectives<\/h3>\n<ol>\n<li>To enable people to increase their income and thus better support their families.<\/li>\n<li>To enhance access to water, through Water Sanitation and Hygiene programme to improve livelihoods and health.<\/li>\n<li>To improve farming methods to obtain better yields, thus increased income.<\/li>\n<li>To improve food security and nutrition to improve health of all family members and enable children to better perform in education.<\/li>\n<li>To improve social cohesion through family enhancement training and enable communities to live in peace and harmony<\/li>\n<\/ol>\n<h3>Tourism<\/h3>\n<p>We established tourism facilities to raise income for our projects training costs. The aim is to become locally self sustaining in the long term.<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-8628l-6f8dbb2825b73ca7974aa37263086a05 av_two_fifth  avia-builder-el-9  el_after_av_three_fifth  el_before_av_toggle_container  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-7l3rh-bb69eaa98f7a4d2184a5ce596fc1a6d0 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Projects<\/h3>\n<p>The organization operates through several projects namely:<\/p>\n<ol>\n<li>Increased income<\/li>\n<li>Food security &amp; nutrition<\/li>\n<li>Water sanitation &amp; hygiene<\/li>\n<li>Social cohesion<\/li>\n<li>Sustainable land management<\/li>\n<\/ol>\n<\/div><\/section><\/div>\n<div  class='togglecontainer av-5jl5p-19059f52862b65a10511724115a61820  avia-builder-el-11  el_after_av_two_fifth  el_before_av_hr  toggle_close_all' >\n<section class='av_toggle_section av-57hw9-6eeb0e01c42594a7aa67b53e1d31b47f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p data-fake-id='#toggle-id-1' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1'>Local Needs<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Kabale District is located in the southwestern part of Uganda. The district is heavily populated, with one of the highest growth rates at 3%, and extensively cultivated. The estimated population, with a projection from the 2002 census is 660,000. With an area of 1,827 square kilometers (705 sq mi), the population density in the district is estimated at 361 people per km\u00b2.<\/p>\n<p>The main activity of the population is subsistence agriculture<\/p>\n<p>The literacy level of Kabale is at 47.4%<strong>[1]<\/strong>, while 76% of the adult population didn\u2019t go beyond primary level of education<\/p>\n<p>Most households survive on only one meal a day causing malnutrition, especially among the children. 16% of the Children are stunted. Women work in fields far from home (between 5-10kms) for 10-12 hours a day and children who stay at home skip meals or feed on poorly-preserved leftovers. Just over 20% of children have chronic malnutrition (TDI report)<\/p>\n<p>Due to the dense population, people settle on the hill tops and reserve the lower fertile soils in the lower parts of the hills for agriculture whereas most water sources are found in the valleys and this causes people to haul water over long distances and on steep slopes. In Kabale district water hauling is mainly the work of women and children in addition to doing other domestic chores. This has contributed to many women having back problems and miscarriages and the poor school performance of children as they at times miss early and late lessons alternating it with water hauling.<\/p>\n<p>Youth and children make up a large percent of the population (below 18 years) and many have a negative attitude towards work and this is one of the causes of low productivity and food scarcity.<\/p>\n<p>Due to population pressure on land, there is over cultivation of the small available fragmented pieces for land using traditional methods of farming of burning the bushes, reclaiming swamps and deforestation have accelerated soil erosion leaving land barren. The terrain cannot promote mechanised agriculture due to land fragmentation and steep slopes of the area. This has led to low productivity hence poor feeding and poor nutrition causing poor growth and development in children. This has an impact on the environment as now the situation is unreliable rainfall, falling of water tables and long extended dry spell.<\/p>\n<p>There is an increasing gap between rich and poor with 60% living below the poverty line. 70% of these are youth and many are unemployed<\/p>\n<p>Specific challenges facing the youth in this particular area include lack of relevant skills leading to unemployment and hence redundancy, which can in turn lead to other social issues.<\/p>\n<p><strong>[1] <\/strong>Uganda Bureau of Statistics Demographic and Household Survey 1999\/2000<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-2grt1-099265da20943a01f989a736b1cb5f5e'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p data-fake-id='#toggle-id-2' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2'>Desired Outcomes<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><strong>Desired outcomes<\/strong><\/p>\n<ul>\n<li>Improved health<\/li>\n<li>Improved quality of life<\/li>\n<li>Prevention of spread of HIV\/AIDS<\/li>\n<li>Improved life chances for young people<\/li>\n<li>Improved management of resources<\/li>\n<li>Improved parenting and child care<\/li>\n<li>Increased economic wellbeing through employment<\/li>\n<li>Spiritual growth and committed Christians<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/section>\n<\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2d89d-87d745059f6f904d363b2614f614e8ee\">\n#top .hr.hr-invisible.av-2d89d-87d745059f6f904d363b2614f614e8ee{\nheight:25px;\n}\n<\/style>\n<div  class='hr av-2d89d-87d745059f6f904d363b2614f614e8ee hr-invisible  avia-builder-el-12  el_after_av_toggle_container  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-1g7u1-1b7ce18755b17e786305576f5804a408 av_one_full  avia-builder-el-13  el_after_av_hr  el_before_av_one_full  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-16e4p-30501e27a0a35d38b045e9f0ef8bd631\">\n.avia-image-container.av-16e4p-30501e27a0a35d38b045e9f0ef8bd631 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-16e4p-30501e27a0a35d38b045e9f0ef8bd631 .av-caption-image-overlay-bg{\nopacity:0.4;\n}\n.avia-image-container.av-16e4p-30501e27a0a35d38b045e9f0ef8bd631 .av-image-caption-overlay-center{\ncolor:#ffffff;\nfont-size:28px;\n}\n<\/style>\n<div  class='avia-image-container av-16e4p-30501e27a0a35d38b045e9f0ef8bd631 av-styling- av-hover-grow avia-align-center  avia-builder-el-14  avia-builder-el-no-sibling  noHover av-overlay-hover-deactivate'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><p>\u2018He leads me beside still waters, He restores my soul\u2019<br \/>\nPsalm 23<\/p>\n<\/div><\/div><\/div><img decoding=\"async\" class='wp-image-164 avia-img-lazy-loading-not-164 avia_image ' src=\"https:\/\/www.bunyonyilake.com\/wp-content\/uploads\/itambira-island-e1427753911602-1500x430.jpg\" alt='itambira island' title='itambira island'  height=\"430\" width=\"1500\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-109ap-58c3a9cfbf9320d0f6b6f3fde9395674\">\n.flex_column.av-109ap-58c3a9cfbf9320d0f6b6f3fde9395674{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-109ap-58c3a9cfbf9320d0f6b6f3fde9395674 av_one_full  avia-builder-el-15  el_after_av_one_full  el_before_av_section  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap avia-button-center  avia-builder-el-16  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jyad9ho6-1797b5957ac29b78417da81030e27aa1\">\n#top #wrap_all .avia-button.av-jyad9ho6-1797b5957ac29b78417da81030e27aa1{\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-jyad9ho6-1797b5957ac29b78417da81030e27aa1:hover{\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.bunyonyilake.com\/about-us\/seeds-of-hope-newsletter\/' class='avia-color-theme-color avia-button avia-button-fullwidth av-jyad9ho6-1797b5957ac29b78417da81030e27aa1 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class='avia-section av-3bl55-d4ac10329c3a6156ecbd2338e1c8637d main_color avia-section-default avia-no-border-styling  avia-builder-el-17  el_after_av_one_full  avia-builder-el-last  avia-full-stretch av-parallax-section avia-bg-style-parallax container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-stretch'><\/div><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-65'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2xrrl-b95d3763d54c6de5e95b9be716dcabc6\">\n.flex_column.av-2xrrl-b95d3763d54c6de5e95b9be716dcabc6{\nborder-radius:0px 0px 0px 0px;\npadding:030px 030px 030px 030px;\nbackground-color:rgba(255,255,255,0.85);\n}\n<\/style>\n<div  class='flex_column av-2xrrl-b95d3763d54c6de5e95b9be716dcabc6 av_one_half  avia-builder-el-18  el_before_av_one_fifth  avia-builder-el-first  first flex_column_div  '     ><div  class='av_promobox av-27cj5-8ecca1e180d2d7e23026eab6cf6b8da2 avia-button-no  avia-builder-el-19  avia-builder-el-no-sibling '><div class='avia-promocontent'><\/p>\n<h2>Get In Touch<\/h2>\n<p>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f32-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/65#wpcf7-f32-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"32\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.8.7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f32-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p>Your Name (required)\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n<\/p>\n<p>Your Email (required)\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/p>\n<p>Your Message\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" 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